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Kale Spinach and Pear Smoothie

Ingredients

  • 1 heaping cup spinach leaves
  • 1 heaping cup chopped kale leaves
  • 1/2 pear
  • 1 frozen banana
  • 1 1/2 cups cold almond milk (or soy milk or orange juice)
  • 1 tablespoon honey

Recipe

Remove kale leaves from their rough center stalk and coarsely chop.  In a blender, combine kale spinach and almond milk.  Blend until no big kale bits remain.  Stop blender and add banana honey and pear.  Blend until smooth.  Enjoy immediately.

Adapted from Joy the Baker